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Yoga
Kimberly's Yoga Teaching Style
Whether her students are 5 or 50 years old, Kimberly prioritizes honoring Yoga's roots and traditions. Kimberly's teachings are rooted in Bhakti yoga: the Yoga of Devotion and Love. Honoring the body and emotions, growing intuition, connecting to all that is, and practicing self love are at the heart of every class. Whether she is leading a class for preschoolers, families, or adults, you will hear her chanting or singing to you during Shavasana.
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In all of Kimberly's classes students will experience:​​
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Pranayama (breath techniques)
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Asana (postures)
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Dhyana (meditation)
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Embodiment of the first Yama, Ahimsa (non-violence), the practice of loving kindness

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